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The increase in the number of mental illnesses also accelerates ageing, experts are convinced. For example, according to information for 2023, in the UK, one in five 20-25-year-old patients was found to have a mental disorder.
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Zoomers also often complain about loneliness. Thus, according to surveys, about 73 per cent of young people talk about feeling somewhat alienated.
Experts note that to slow down ageing, it is necessary to take better care of one’s own health: eat right, keep one’s weight normal and exercise regularly.
